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Brenda Florida, Certified Life Coach

"I don't want to be like my Mother!
(even though I love her")

We all promise ourselves we won’t turn out like our moms—and then, we catch ourselves doing exactly what our moms did. Whether it’s the way we handle stress, conflict, or emotions, those old patterns can sneak back in without us realizing it.

Let's Break the Cycle

"I don't want to be like my Mother!
(even though I love her")

We all promise ourselves we won’t turn out like our moms—and then, we catch ourselves doing exactly what our moms did. Whether it’s the way we handle stress, conflict, or emotions, those old patterns can sneak back in without us realizing it.

Let's Break the Cycle

FREE Instant Access Worksheet

"How NOT to be My Mother" Worksheet

You'll:
  •  Identify the patterns you don’t want to repeat
  • Take action to shift those ingrained behaviors
  • Start creating new, healthier habits today 

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More About Brenda Florida

After years of people pleasing habits, caused by trauma, conservative religious culture and a abandonment issues, Brenda began her journey to healing and wholeness.

Now she guides others on their unique journey. She is a master at creating sacred space, making her clients feel seen and heard, along with providing practical tools to bridge the gap between what we know is possible and how we actually live in our daily lives.

Brenda lives in Huntington Beach, CA and coaches clients all over the world.

You can find out more on her website:
www.BrendaFlorida.com

Copyright 2025 Brenda Florida  |  
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