Find out what’s draining your energy—then get a simple reset that actually helps.

Take the 60-second quiz -
are you a(n):
Overfunctioner
People Pleaser
Ghoster, or
Self-Critic?
Plus, get a step-by-step reset you can use today.
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I want to take the Guilt Quiz!

Why Take It?

 
🦹‍♀️ Because guilt wears many disguises.

You Deserve:
  
​​✨ Clarity fast: Name the pattern so you can stop spinning.

🎯 One clear next step: A reset matched to your result.
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💎 Real-life tools: Scripts, prompts, and mini wins—not theory. 

What You’ll Get

🌤️ Your guilt style + why it shows up

🌱 A quick reset you can do in 5 minutes or less
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💬 A follow-up tip in a few days to keep the momentum

Meet the Four Styles:

💼 Overfunctioner: You try to "do" your way out of guilt.

💔 People Pleaser: You "help" from habit, which causes resentment.

🌫️Ghoster: You "shut down" when it gets to be too much.
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🪞Self-Critic: You can't stop judging yourself.

What clients say...

“Simple, clear, and it worked. I said no without guilt for the first time in months.” Laurie

"Brenda has an amazing gift of getting right to the heart of the matter" Alanna

"I feel more authentic then ever!" Mali
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"I understand boundaries and how recognizing and stating what I want is the key to freedom!" Julianna

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Find my Guilt Style

FAQ

How long is the Quiz? About 60 seconds.

Is it free? Yes.

What happens after? You’ll get your result + a practical reset.

Privacy? I’ll never share your info.

Unsubscribe anytime.

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Find my Guilt Style

About Brenda Florida

Brenda Florida isn’t your typical life coach—she’s an honest, supportive, and results-driven guide who helps you break free from the conditioning that’s been running your life.

Whether it’s family expectations, cultural norms, or outdated beliefs, she’s here to help you cut through the noise and uncover what’s actually true for you.

Brenda specializes in deep listening, creating judgment-free space, and giving real, actionable tools that help you take charge of your life. She’s not about vague self-help jargon—she’s about real conversations, real strategies, and real results.

Her philosophy? You don’t need to change who you are—you just need to stop living by rules that were never yours to begin with.

Discover more about Brenda, her transformative style of coaching, and additional resources at: BrendaFlorida.com

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I want to take the Guilt Quiz!
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